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About Us
I offer personal training services for all types of goals and training. I have my bachelors in exercise science as well as college strength and conditioning experience. I am a former college lacrosse player and have college lacrosse coaching experience as well. If you need any help with weight loss, adding muscle, sport/event specific training or rehabilitation look no further. I operate mostly out of Viking Performance in Glen Cove NY, but home visits or field training are also available. Contact me to set up your first session today!
Fitness Training
Health Training
Lacrosse Training