Search & you shall find locally
I offer personal training services for all types of goals and training. I have my bachelors in exercise science as well as college strength and conditioning experience. I am a former college lacrosse player and have college lacrosse coaching experience as well. If you need any help with weight loss, adding muscle, sport/event specific training or rehabilitation look no further. I operate mostly out of Viking Performance in Glen Cove NY, but home visits or field training are also available. Contact me to set up your first session today!